INJURY PREVENTION & MOBILITY
with Clare Basley
INJURY PREVENTION & MOBILITY
with Clare Basley
with Clare Basley
February 10 (Monday)
at 5:00 pm
Class length
60 minutes
Location
The Pilates Studio - Kalgoorlie
A pilates reformer class with a physiotherapy spin - Focusing on targeting all the areas that cause injuries and pain. Working on joint mobility and eccentric strength of major muscle groups.
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