LEGS, BUMS & TUMS
with Caris Tonkin 
LEGS, BUMS & TUMS
with Caris Tonkin
with Caris Tonkin
July 7 (Monday)
at 4:30 pm
Class length
60 minutes
Location
The Pilates Studio - Kalgoorlie
Definitely one of the more challenging leg and core classes. Start with an intense warm-up feeling the fire in your calves, glutes, quads, groin and hamstrings before setting the core on fire. Make it through all of that and you can finish with some gentle calming stretches.
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