ABS
with Lydia Watson
ABS
with Lydia Watson
with Lydia Watson
September 17 (Wednesday)
at 6:30 pm
Class length
60 minutes
Location
The Pilates Studio - Kalgoorlie
Strengthen and tone your core. Beginning with a jump board warm-up to get your abs firing. Finishing with some gentle hip flexor and hamstring stretches to make it all worth your while.
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