INJURY PREVENTION & MOBILITY
with Levi Smallman
INJURY PREVENTION & MOBILITY
with Levi Smallman
with Levi Smallman
December 14 (Sunday)
at 8:30 am
Class length
60 minutes
Location
The Pilates Studio - Kalgoorlie
9
spots leftA pilates reformer class with a physiotherapy spin - Focusing on targeting all the areas that cause injuries and pain. Working on joint mobility and eccentric strength of major muscle groups.
Reservations
You are only allowed to make reservations 14 days in advance.