DYNAMIC CARDIO
GET READY TO SWEAT!!!
Come and join us for this very fast-paced intense dynamic cardio class that is sure to get your heart rate racing!
Designed with a fully dynamic cardio flow. Each exercise is between 3-5 reps for a full 60 minute workout. Be sure to set your watch to pilates workout and watch your body burn those calories.
Words cannot describe this class enough just do yourself a favour and BOOK NOW! :)
Come and join us for this very fast-paced intense dynamic cardio class that is sure to get your heart rate racing!
Designed with a fully dynamic cardio flow. Each exercise is between 3-5 reps for a full 60 minute workout. Be sure to set your watch to pilates workout and watch your body burn those calories.
Words cannot describe this class enough just do yourself a favour and BOOK NOW! :)
7 of 10 spots left
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