Instructors

"Prevention is better than cure" - The principle that Caris has designed each and every one of her pilates classes around. Each pilates class is designed with an injury prevention principle, giving her pilates classes that physiotherapy edge. 

Caris started her classes with two pilates machines at a rental in Boulder. She then bought 6 more and ran classes from her soccer clubrooms, in among vending machines and between the club bar and kitchen. She then rented a shed off her brother, put foam mats on the floor and mirrors on the wall and with 10 machines she was instructing 5 classes per week. 

In 2020 she bought her first house, built her dream studio, custom made her pilates machines and by 2022 she was running 18 classes per week. Caris now has 5 instructors working with her and more classes yet to come. 

Pilates is her passion and she cannot explain how beneficial it is in so many ways, physically and mentally. She has designed a beautiful space and she cannot wait for you to share it with her. 

Katelyn Ann is a local Kal girl with big dreams and goals! She loves inspiring, motivating and helping others achieve their goals! 

Katelyn has been performing aerial acrobatics for 7 years and dancing for over 20 years. 

No matter what, dress up, show up and never give up. 

Where instructors are unable to attend live classes - Classes have been filmed and will be run from the TV during class. 

Caris Tonkin has filmed the classes in such a manner similar to her participating in the classes with you. Music, instruction and demonstrations included.