STRETCH & MEDITATION
The newest addition to the class schedule.
This magical class of gentle stretches followed by meditation to close the class, will be held each Thursday @ 6:30pm and Sunday @ 4pm.
This magical class of gentle stretches followed by meditation to close the class, will be held each Thursday @ 6:30pm and Sunday @ 4pm.
Please bring warm clothes with you or a blanket and pillow so you are comfortable during meditation. If you prefer to lie on the floor during your meditation feel free to bring your own yoga mat.
7 of 10 spots left
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